Weigh In record (no journal entry) for 01 February 2014
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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722 kcal
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Fat: 37.80g | Prot: 55.13g | Carb: 41.74g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg. Lunch: Pineapple, Coffee. Snacks/Other: Great Value 97% Fat Free Cooked Ham, Great Value Sharp Cheddar Cheese. more...
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gaining 14.0 lb a week
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