Weigh In record (no journal entry) for 29 January 2014
|
214.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2014:
|
780 kcal
|
Fat: 16.96g | Prot: 35.16g | Carb: 120.20g.
Breakfast: Rockstar Inc Roasted Coffee & Energy Light Vanilla, General Mills Cinnamon Toast Crunch Cereal, Honey Nut Cheerios. Lunch: Frigo Cheese Heads 100% Natural String Cheese (Frigo), Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Lean Cuisine Chicken Fettuccini. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apaulson's weight history
|