Weigh In record (no journal entry) for 10 January 2011
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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480 kcal
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Fat: 18.00g | Prot: 28.00g | Carb: 55.06g.
Breakfast: Green Tea, egg mcmuffin. Snacks/Other: Fit & Active Double Chocholate Protein Meal Bars. more...
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steady weight
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