164
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1339 kcal
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Fat: 79.13g | Prot: 71.25g | Carb: 87.77g.
Breakfast: Sugar Free Red Raspberry Preserves, Coffee with Cream. Lunch: Italian Sausage. Dinner: Homestyle Selects Lasagna Italiano. more...
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steady weight
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