Weigh In record (no journal entry) for 25 January 2009
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199.0 lb
Lost so far: 30.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2009:
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1352 kcal
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Fat: 50.11g | Prot: 55.59g | Carb: 179.55g.
Lunch: sweet tea, Summer Squash (Crookneck and Straightneck), sweet potato casserole, mashed potatoes, green beans, ham. Dinner: diet coke, cheetos, wheat bread, american cheese, butterball deli turkey. more...
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steady weight
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idaneeta's weight history
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