rtimis's Journal, 08 January 2011

Really have to be careful about playgroup days, scrapbooking days (both Fridays of course) and the weekends in general. I can be really good at my desk and with the right things to eat at work. Weekend free for alls will be harder to control. But I can be good; it is worth it.

Diet Calendar Entries for 08 January 2011:
1645 kcal Fat: 76.56g | Prot: 67.09g | Carb: 129.67g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: sicilian tortellini. Dinner: Safeway enriched hamburger buns, best foods mayo, grey poupon, kraft american cheese single, ground beef, tomato, Red Table Wine, heinz ketchup. Snacks/Other: sugar cookie, candy cane. more...
2567 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rtimis's own diet  



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