Weigh In record (no journal entry) for 23 January 2014
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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1025 kcal
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Fat: 43.25g | Prot: 57.45g | Carb: 101.51g.
Breakfast: Coffee, White Potatoes (Flesh and Skin), Fresh Pork Sausage. Lunch: Bariatric Advantage High Protein Meal Replacement - Chocolate. Dinner: White Potatoes (Flesh and Skin), King Soopers Pork Sausage, Mission Flour Tortillas (Fajita Size). more...
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steady weight
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