Weigh In record (no journal entry) for 07 January 2011
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304.0 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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263 kcal
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Fat: 3.56g | Prot: 33.81g | Carb: 25.56g.
Breakfast: Whey Protein Powder, Milk (Nonfat), Unsweetened Frozen Strawberries. more...
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losing 17.0 lb a week
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svavap's weight history
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