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Dinner is a seafood mix in jasmine rice with grilled cucumber. We added air fried brussel sprouts to buff it up. 332 calories This leaves my wife and I about 400 calories for milk and cookies for dessert tonight.
Diet Calendar Entries for 09 January 2021:
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719 kcal
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Fat: 19.47g | Prot: 59.58g | Carb: 78.80g.
Breakfast: UTZ Caramel Instant Cappuccino, Folgers Classic Roast Medium Coffee. Lunch: Famous Dave's Sweet & Zesty BBQ Sauce, Ready Pac Baby Spinach, Iyara Gold Leaf, Eggland's Best Large Grade A Eggs, Wright Brand Naturally Hickory Smoked Bacon, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Dinner: Kona Coast Island Teriyaki Sauce, Dynasty Jasmine Rice, Picksweet Farms Vegetables For Grilling, Food Lion Brussels Sprouts, PanaPesca Seafood Mix. Snacks/Other: Triton Energy Drink. more...
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2369 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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