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Moving messed me up this week. I did not eat as well as I normally would.
I am back on track and I only gained .7 pounds. Better than I expected...
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208.7 lb
Lost so far: 4.4 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2009:
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1274 kcal
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Fat: 30.62g | Prot: 73.23g | Carb: 182.81g.
Breakfast: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Lunch: del monte green beans, lean cuisine steak and cheese . Dinner: white martha pizza crust, yellow onion, Mozzarella Cheese (Nonfat), prego , mushrooms. Snacks/Other: skinny cow ice cream sandwish, planter's nutrition. more...
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gaining 0.8 lb a week
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 Comments
Moving is tons of hard work and always tosses a schedule out the window - great job with getting right back on track!
20 Jan 09 by member: nikeit
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Moving causes a great deal of stress, and 0.7 pounds is nothing. Good job Kiki!
21 Jan 09 by member: information
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Seven tenths of a pound? That doesn't sound like much! You can work that off - right?
26 Jan 09 by member: Cobra Fan
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