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UGH!!! New scale weighs me SIX POUNDS HEAVIER than my old scale. I cursed like a sailor, but I'm updating FATSECRET to reflect the new number. I still know that I'm down 10 pounds... but it looks like a big FAIL. It sucks to work so hard and take such a big step backwards. Feels like I'm starting all over again.
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150.4 lb
Lost so far: 3.6 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 January 2011:
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1425 kcal
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Fat: 38.30g | Prot: 59.44g | Carb: 236.55g.
Breakfast: fiber one, banana, quaker banana walnut oatmeal. Lunch: light balsamic vinaigrette, turkey breast, romaine. Dinner: blueberries, fiber one, fiber one yogurt, fresca, papa murphy's deLite vegetarian. Snacks/Other: pretzels, ranch munchies, carrot, special k crackers, crystal farms light string cheese, Lite Kettle Corn, clementine. more...
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2203 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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gaining 22.4 lb a week
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