Fishingwidow's Journal, 08 January 2021

Going in the right direction. Hope it continues.
197.5 lb Lost so far: 8.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2021:
308 kcal Fat: 15.19g | Prot: 5.53g | Carb: 38.36g.   Breakfast: Sweet Roll with Nuts, Coffee. more...
losing 1.8 lb a week



     
 

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