Lucem Signifer's Journal, 07 January 2021

Down to 215, WOW!...

Diet Calendar Entries for 07 January 2021:
1132 kcal Fat: 39.75g | Prot: 74.20g | Carb: 117.34g.   Breakfast: Bacon wrapped Eggs, Bananas , UTZ Caramel Instant Cappuccino, Water . Lunch: Pork Sandwich, Water . Dinner: Creamette Jumbo Shells, PanaPesca Cooked Mussel Meats, Mezzetta Homemade Style Basil Pesto, Classico Creations Sun-Dried Tomato Pesto Sauce, Great Value Part Skim Milk Ricotta Cheese, Health Ade Pomegranate Kombucha. Snacks/Other: Water . more...
2442 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

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Comments 
I'll be there soon too, good job!!! 😁 
07 Jan 21 by member: fox_on_the_run
Thank you 😊  
07 Jan 21 by member: Lucem Signifer

     
 

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