GreenVictoria's Journal, 14 January 2014

Extra hour Rock Yoga in the a.m. to make up for Big Mac Convenience Splurge this afternoon

Diet Calendar Entries for 14 January 2014:
975 kcal Fat: 51.12g | Prot: 37.48g | Carb: 96.82g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, TerrAmazon Raw Organic Cacao Nibs, Water. Lunch: McDonald's Big Mac, Water, McDonald's Diet Coke (Medium). Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
2639 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...



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