Tpeaches's Journal, 04 January 2011

I seem to start off good in the morning but tend to bomb out in the evening and night. I need a better plan for evening and nights to keep me focused.

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2017 kcal

Fat: 85.62g | Prot: 66.49g | Carb: 247.86g.   Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl, Apple Cinnamon Cereal Bar, banana, Coffee, Southern Butter Pecan Coffee Creamer, Non-dairy Creamer. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), roast pork, Hamburger Dill Pickle Slices, Mayonnaise, Honey Wheat Bakery Bread. Dinner: 14" Large Pepperoni Pan Pizza. Snacks/Other: oatmeal raision cookie, Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks. more...