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Up 2 lbs for starters, but I'm not too down about it. I should take before pics to help motivate me.
Good luck everyone. Have fun with this challenge :)
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182.0 lb
Lost so far: 1.4 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2014:
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1500 kcal
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Fat: 51.44g | Prot: 50.58g | Carb: 215.97g.
Breakfast: Coffee, International Delight Hazelnut Coffee Creamer, Kellogg's Frosted Flakes, Fisher Chopped Walnuts, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Rotisserie Chicken (Skin Not Eaten), Don Pancho Authentic Homestyle Yellow Tortilla Chips, Pace Picante Medium Salsa. Dinner: Manchu Wok Vegetable Egg Roll, Pork Fried Rice. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Raymundo's Fruit-N-Gel. more...
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gaining 2.2 lb a week
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