lgflagmom's Journal, 04 January 2011

Water---check
lunch--check
snacks--work on

still not enough food.

Diet Calendar Entries for 04 January 2011:
874 kcal Fat: 38.01g | Prot: 62.76g | Carb: 43.66g.   Breakfast: Tomato and Vegetable Juice (Low Sodium), eggs. Lunch: Grilled Chicken Salad. Dinner: asparagus, chicken breast. Snacks/Other: celery, hummus. more...
3505 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Housework - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lgflagmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.