Weigh In record (no journal entry) for 04 January 2011
|
150.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2011:
|
295 kcal
|
Fat: 10.40g | Prot: 10.40g | Carb: 42.00g.
Snacks/Other: Fantasy Fudge, Strawberries 'n Cream Shake. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sparrowevie's weight history
|