kaplanm's Journal, 04 January 2011

Made it past the first day. So far so good. The second day, i am a little light headed. This could be the lack of sugar that i was eating.

Diet Calendar Entries for 04 January 2011:
653 kcal Fat: 21.56g | Prot: 27.07g | Carb: 94.54g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: pork chop, thousand island dressing, salad. Snacks/Other: Cantaloupe Melons. more...
3347 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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