someothergirl's Journal, 13 January 2014

I haven't been trying to lose weight over the past few months. I've mostly just maintained, maybe gone up by a few pounds. Either way, I've decided to be back at it again. I've wanted to get down to 150 for so long. I'm doing it in small steps this time. 165 here I come!
172.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 January 2014:
2050 kcal Fat: 92.18g | Prot: 63.98g | Carb: 256.32g.   Breakfast: Au Bon Pain Raisin Bran Muffin. Lunch: Good Times Portobello Mushroom Sandwich, Pacific Natural Foods Curried Red Lentil Soup. Dinner: Bertolli Extra Virgin Olive Oil, Balsamic Vinegar, Mustard, Arugula Lettuce, Gala Apples, Oscar Mayer Premium Beef Hot Dog. Snacks/Other: Grapefruit (Pink and Red), Quaker Oatmeal to Go Bar - Cinnamon Roll. more...
3101 kcal Activities & Exercise: Sitting - 3 hours, Housework - 2 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Squash or Handball - 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 10 hours and 30 minutes. more...
on diet Calorie Count  


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