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almost to my goal, and today is the 6th day of detox. i feel and look great!! i love this diet... i cant say that enough
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129.0 lb
Lost so far: 40.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2009:
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319 kcal
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Fat: 1.97g | Prot: 10.23g | Carb: 68.43g.
Breakfast: banana. Lunch: brown rice, kidney beans. more...
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losing 7.0 lb a week
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