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Well,I blew it the last two days. Ate out at a Chinese restaurant with my bf (he loves to eat there and I can't say no to him). As for today, I had it planned out what my lunch was gonna be at work. Then at work, I got the "shakes" and the light soup I took wasn't gonna cut it, so I splurged on fried foods. That took care of the "shakes" for a few hours.
I'm off the next 5 days, so hopefully, I can get back on track at least for a few days.
Diet Calendar Entry for 12 January 2014:
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1415 kcal
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Fat: 68.63g | Prot: 83.51g | Carb: 113.60g.
Breakfast: Chiquita Banana, Kellogg's Corn Flakes, Silk Pure Almond Milk - Unsweetened Vanilla, Fisher Chopped Walnuts. Lunch: Breakfast Burrito, Wal-mart Deli Potato Wedges, Sonic French Fry Sauce. Dinner: Don Pancho Authentic Homestyle Yellow Tortilla Chips, Great Value Finely Shredded Sharp Cheddar Cheese, Tomatoes, Lettuce, Ground Beef (90% Lean / 10% Fat), Rotisserie Chicken. more...
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