GreenVictoria's Journal, 12 January 2014

Weigh In record (no journal entry) for 12 January 2014

215.6 lb Lost so far: 4.4 lb. Still to go: 65.6 lb. Diet followed 100%.

Diet Calendar Entries for 12 January 2014:

260 kcal

Fat: 3.30g | Prot: 6.00g | Carb: 56.00g. Breakfast: Quaker 100% Whole Grain Oatmeal, Dole Bananas, Water. more...

3204 kcal

Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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GreenVictoria's weight history