JenWren's Journal, 11 January 2014

Back on track!

148.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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1204 kcal

Fat: 30.78g | Prot: 66.84g | Carb: 183.14g.   Lunch: Starbucks Skinny Cinnamon Dolce Latte (Grande), Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner: Trader Joe's Spiced Cider, Jenny's Slow Cooker Vegetarian Chili, Lucerne Light Sour Cream, Sargento Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Vitalicious Deep Chocolate VitaTops. more...

1671 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...