davidsprincess's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014
208.2 lb Lost so far: 26.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2014:
1993 kcal Fat: 65.03g | Prot: 69.29g | Carb: 277.04g.   Breakfast: Medifast Chocolate Mint Soft Serve, Russell Stover Solid Milk Chocolate Bar. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing, Pringles Sour Cream & Onion Potato Crisps, Campbell's Soup on The Go Creamy Tomato, Oscar Mayer Olive Loaf Cold Cuts, White Bread, Kraft 2% Milk American Cheese Singles, Mayonnaise, Nabisco Premium Saltine Crackers Original, General Mills Chocolate Chip Cookie Crisp Cereal, Skim or Nonfat Milk (Calcium Fortified). more...
on diet davidsprincess's own diet   gaining 4.2 lb a week

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