Time For a Change Mom's Journal, 09 January 2014

Getting to my 'want to snack' time of the day! Just ate a cheese stick, hoping that tides me over til I get home and eat supper!

Diet Calendar Entry for 09 January 2014:
875 kcal Fat: 34.00g | Prot: 30.50g | Carb: 122.75g.   Breakfast: Thomas' Light English Muffin, Jif Simply Jif Creamy Peanut Butter. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish, American Value Green Beans (Canned). Snacks/Other: Sargento Colby Jack Cheese Sticks, Tootsie Roll Tootsie Roll (Midgees), Sunbelt Peanut Butter Chip Chewy Granola Bar. more...


Comments 
I've been cutting some celery up in small pieces for my snacks. Another snack I keep on hand is "fat free" mini-pretzels. I can have 19 and it's only 110 calories--and fat free (I feel like I'm having junk/crunch, too! LOL). Another that I need to get are the tiny rice cakes.  
09 Jan 14 by member: Jillzee00
You are so right. When I pack snacks I am so much better off. I forgot my celery that day, gotta get better with that! Good idea with the pretzels.  
12 Jan 14 by member: Time For a Change Mom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Time For a Change Mom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.