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Amyfaith
Journal
31 Dec 10
Amyfaith's Journal, 31 December 2010
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Last day of the year!
158.7 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
440 kcal
Fat: 2.58g | Prot: 16.12g | Carb: 85.90g.
Breakfast:
Spaghetti.
Lunch:
Spaghetti.
more...
1928 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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