magritha's Journal, 02 January 2014

Ag nee damit
201.9 lb Lost so far: 39.9 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2014:
764 kcal Fat: 42.21g | Prot: 80.01g | Carb: 11.77g.   Breakfast: Egg. Lunch: Greek Salad, Beef Steak (Lean Only Eaten). Dinner: Greek Salad, Beef Meatballs. more...
gaining 0.8 lb a week

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