Weigh In record (no journal entry) for 02 January 2014
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211.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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718 kcal
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Fat: 44.56g | Prot: 57.35g | Carb: 18.79g.
Lunch: Fried Egg, Fried Battered Fish. more...
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losing 4.6 lb a week
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