Weigh In record (no journal entry) for 29 December 2010
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223.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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1807 kcal
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Fat: 82.44g | Prot: 78.82g | Carb: 185.87g.
Lunch: Classic Cola (Stock & Family Fridge Pack), Onion Rings (Breaded and Fried), Hamburger with 1/4 Lb Meat on Bun. Dinner: Coca-Cola Classic (100 Calorie), Buffalo Wings. Snacks/Other: Milk Duds. more...
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gaining 0.3 lb a week
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