Weigh In record (no journal entry) for 26 December 2013
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118.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1167 kcal
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Fat: 31.45g | Prot: 45.67g | Carb: 176.26g.
Breakfast: Beatrice Skim Milk, General Mills Honey Nut Cheerios. Lunch: Orange Julius Orange Julius Fruit Drink (Medium), Cheese Pizza. Dinner: Tuna Melt Sandwich. more...
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gaining 0.1 lb a week
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