Chris1979's Journal, 22 December 2010

DID P90X TODAY!!! Sooo proud of myself! Salem did it with me. It was just the stretching one but I could feel it for sure!!! I need to watch what I eat and exercise everyday between now and my wedding. It is 73 days away! Trying to eat healthy... failed slightly as there were some yummy cookies at work today. Darn the holidays!!! Lol. But, overall, I think I'm doing OK for the day.

Diet Calendar Entries for 22 December 2010:
1617 kcal Fat: 44.13g | Prot: 81.52g | Carb: 229.45g.   Breakfast: skim milk, orange juice, cheerios. Lunch: apple, banana. Dinner: tuna. Snacks/Other: chocolate chip cookie, club crackers. more...
1848 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Great job with the exercise! Do you have the whole program? I've been thinking about trying those workouts but it's a bit expensive and I'm afraid I won't like it. What do you think so far? Is it hard? Do you think one can get ripped on this plan? Ok, that's too many questions lol. Keep us posted please!  
22 Dec 10 by member: jessyline
I am looking for a new workout too so anything you could tell me would be appreciated. Please do keep us posted and be careful of those cookies!!! 
22 Dec 10 by member: chattycathy1955
Chris did you take your picture on Day 1? That would be a great way to see your progress! 
23 Dec 10 by member: jessyline

     
 

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