Weigh In record (no journal entry) for 15 November 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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549 kcal
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Fat: 33.90g | Prot: 28.12g | Carb: 41.64g.
Breakfast: Whole Wheat Bread, Peanut Butter. Dinner: Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.3 lb a week
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likethatchristinalouise's weight history
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