Syxphis's Journal, 11 November 2020

Weigh In record (no journal entry) for 11 November 2020
272.0 lb Lost so far: 0.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2020:
2121 kcal Fat: 108.48g | Prot: 104.72g | Carb: 190.17g.   Pre-Breakfast: Abbott Pedialyte Organic Grape. Breakfast: Strawberries , Blueberries. Lunch: Burger King BK Chicken Fries (12 Pieces), Burger King Whopper Sandwich. Tea: Evan Williams Egg Nog. Dinner: Johnsonville Original Bratwurst, Coleslaw , Broccoli , Great Value Corn on The Cob, Pork Loin (Tenderloin) . more...
2884 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Tennis - 1 hour, Apple Health - 20 hours. more...
steady weight

8 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Syxphis's weight history

Get the app
© 2023 FatSecret. All rights reserved.