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AMAZING!
On October 4th, 2010 I set out on a mission. Lose 100 lbs, or 45 kgs, in one year.
Well, it has been just about 2 1/2 months, and I AM HALF WAY TODAY!
I can't believe it! Finally this thing is working for me, finally I am losing weight, finally I am finding it super easy to do, finally I am feeling better about myself! Finally!
Today, even though work will be busy as hell, and I will also be going to my 2nd job - I am one happy dude! Life is GOOD!
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292.1 lb
Lost so far: 49.6 lb.
Still to go: 104.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 December 2010:
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2038 kcal
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Fat: 73.91g | Prot: 135.57g | Carb: 204.02g.
Breakfast: cheese, ham, Rye Bread, Egg. Lunch: Ymerdrys, Creamy Curry Pasta Primavera. Dinner: gyros, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Sprouted Wheat Burger Buns. Snacks/Other: Yoghurt letmælk Naturel, Whole Wheat Bread, swiss cheese, rye bread. more...
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4786 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 3 hours and 30 minutes. more...
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losing 10.8 lb a week
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