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Disappointing. I really don't know why my weight has jumped up again. I'm not going to stress about it.
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152.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2013:
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1539 kcal
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Fat: 59.47g | Prot: 81.66g | Carb: 195.61g.
Breakfast: Flavahans Porridge Oats, Tesco Sultanas, Hulled Sunflower Seeds, Blueberries, Apples, Sun Warrior Vanilla Protein Powder. Lunch: Mangos, Sun Warrior Vanilla Protein Powder, Spinach, Simply Balanced Nut & Seed Bar. Dinner: Dole Broccoli Slaw, Heinz Salad Cream, Quorn Naked Chik'n Cutlets, Fresh & Easy Wild Rocket Salad. Snacks/Other: Bananas, Ghirardelli Dark Chocolate Intense Dark 72%, reduced carb banana bread, reduced carb banana bread. more...
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2396 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Shopping - 1 hour, Desk Work - 8 hours. more...
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gaining 2.5 lb a week
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mulberryjane's weight history
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