mkm's Journal, 04 January 2009

Well, I am ready to get back on board with my weight loss journey. For the past 2 months I have allowed myself excusses not to exercise and ate basicly anything I wanted.

I am ready to get back on track. I know that I will be able to reach my goal this year and I can't wait!

Here is to a fantanstic year in 2009
180.0 lb Lost so far: 53.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
on diet mkm's own diet   gaining 1.6 lb a week

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