B_ALBASHA's Journal, 01 November 2020

Determination and determination achieve everything

Diet Calendar Entries for 01 November 2020:
3056 kcal Fat: 73.07g | Prot: 202.80g | Carb: 390.22g.   Breakfast: شاي الأعشاب, شوفان, بياض البيض. Lunch: شوربة الدجاج, الأرز الأبيض (الطويل,المطبوخ), صدر دجاج. Dinner: MyFitFoods Chicken and Vegetables (Medium), Pepsi Pepsi (20 oz), صمون, KFC Fried Chicken Breast & Wing (White Meat). more...
4611 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Bike Machine (Cycling) - 30 minutes, T25 - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B_ALBASHA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.