Weigh In record (no journal entry) for 31 October 2020
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137.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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2154 kcal
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Fat: 122.05g | Prot: 80.51g | Carb: 129.13g.
Breakfast: Entenmann's Chocolate Covered Donut. Lunch: Pita Bread, Trader Joe's Black Bean Dip, Babybel Mini Original Cheese. Dinner: Marie's Chunky Blue Cheese Dressing, Panera Bread Chopped Chicken Cobb Salad with Avocado, Tangerine. Snacks/Other: Dewar's Scotch, Whole Milk, Vodka. more...
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gaining 3.0 lb a week
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 Comments
keep up the good work fluid sucks
01 Nov 20 by member: jenny3781
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Thanks Jenny! I don’t think it’s fluid, just bad eating lol. I’ll get back on track though! 😀
01 Nov 20 by member: Charisara
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