Rachel116's Journal, 30 November 2013

Today----a very bitter day---I am officially back to my original weight. So, starting December 1, 2013 I'm going to drag my butt back on plan! I'm going back to strict induction until Christmas. (I know that holidays are my death but this seemed to work for me so I'm going to kill my diet on Christmas Day) otherwise I'm going to back to strict induction!
250.0 lb Lost so far: 5.0 lb.    Still to go: 120.0 lb.    Diet followed N/A.
on diet Atkins  



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