alex31's Journal, 14 December 2010

Have ate roast chicken, ling fillet, and some else. 1300 cals today is 300 exceeded for me.

Diet Calendar Entries for 14 December 2010:
1305 kcal Fat: 53.62g | Prot: 96.91g | Carb: 104.23g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Roasted Broiled or Baked Chicken. Dinner: Fruit Juice, Ling (Fish), Muesli Bar Apricot Yoghurt Topps, Potato Chips, Le Snak. more...
2710 kcal Activities & Exercise: Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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