Weigh In record (no journal entry) for 26 November 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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1815 kcal
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Fat: 118.62g | Prot: 123.24g | Carb: 95.32g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Kraft Turkey Bologna. Dinner: Baby Carrots, Kraft 2% Milk American Cheese Singles, Great Value Fat Free Smoked Turkey Breast. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar. more...
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gaining 14.0 lb a week
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