skwhite's Journal, 25 November 2013

Today is my first day of vacation, I haven't had a whole day off in a long time, not to mention a whole week! The in-laws are coming tomorrow so today I will be cleaning house and actually getting in my entire workout!
Last night I got almost all of my Christmas presents wrapped (since most of them have to be shipped off) and this week I am going to start decorating for Christmas. After last week I feel like a huge weight has been taken off of me and I feel almost giddy.

Diet Calendar Entries for 25 November 2013:
1886 kcal Fat: 32.06g | Prot: 59.03g | Carb: 372.62g.   Breakfast: Brown Sugar, Cinnamon, Vanilla Extract, Quick Oatmeal (1 or 3 Minutes), Skim Chocolate Milk, Apples, Zurvita Zeal For Life. Lunch: Bananas, Jif Extra Crunchy Peanut Butter, Rold Gold Classic Style Tiny Twists Pretzels, Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread. Dinner: Honey, Butterscotch Chip Cookie, Chobani Nonfat Blueberry Greek Yogurt, Clementines. Snacks/Other: Sierra Mist Sierra Mist Natural (12 oz). more...
2978 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Bicycling - 50 minutes, Desk Work - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 10 hours, Resting - 4 hours and 10 minutes, Housework - 2 hours. more...

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