Mamamomagic's Journal, 19 November 2013

Weigh In record (no journal entry) for 19 November 2013
190.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2013:
1346 kcal Fat: 48.25g | Prot: 81.04g | Carb: 151.78g.   Breakfast: General Mills Rice Chex Cereal. Lunch: Marie Callender's Meat Loaf & Gravy, Cooked Carrots (from Fresh), Toasted Garlic Bread. Dinner: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large). Snacks/Other: Clementines, Hood Cottage Cheese with Pineapple. more...



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