kaileeanne's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010
139.5 lb Lost so far: 12.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
329 kcal Fat: 9.22g | Prot: 33.92g | Carb: 26.52g.   Lunch: sun-dried tomatoes in seasoned oil, Chicken Breast Meat (Broilers or Fryers), Mixed Salad Greens. Snacks/Other: crispy mini delights cinnamon streusel. more...
gaining 0.5 lb a week

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