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last week i maintained, this week i was down again, yeah! again this was a tough week, but i did a little better with my choices this week. the holidays are going to be tough. but i must keep my goal in my sights, since i started dieting(this time) i've lost 31.2 lbs., so i'm not going to blow all my good efforts just because it's the holidays
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220.6 lb
Lost so far: 16.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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