Today I fell off the wagon and let it roll on top of me. I took the bull by the horn and immediately started to correct that behavior. I prepared my water for the next day and cooked up my food so i won't continue to slip. I also put in 1 hour on the elliptical today instead of my usual 20. WE FALL DOWN…. BUT WE GET UP!
Diet Calendar Entries for 10 November 2013:
|
1277 kcal
|
Fat: 65.92g | Prot: 69.40g | Carb: 98.77g.
Breakfast: Peanut Butter Cookies, Deviled Egg, Baked or Fried Coated Chicken Breast with Skin. Lunch: Pepsi Diet Pepsi, Thin Crust Cheese Pizza. Dinner: Fresh & Easy Steak Fries, Buffalo Wild Wings Chicken Wings. more...
|
|
2359 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|