Easy Edub's Journal, 10 November 2013

Today I fell off the wagon and let it roll on top of me. I took the bull by the horn and immediately started to correct that behavior. I prepared my water for the next day and cooked up my food so i won't continue to slip. I also put in 1 hour on the elliptical today instead of my usual 20. WE FALL DOWN…. BUT WE GET UP!

Diet Calendar Entries for 10 November 2013:
1277 kcal Fat: 65.92g | Prot: 69.40g | Carb: 98.77g.   Breakfast: Baked or Fried Coated Chicken Breast with Skin, Deviled Egg, Peanut Butter Cookies. Lunch: Thin Crust Cheese Pizza, Pepsi Diet Pepsi. Dinner: Buffalo Wild Wings Chicken Wings, Fresh & Easy Steak Fries. more...
2359 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

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Are you trying to follow the Atkins way of eating? 
10 Nov 13 by member: angiekae68

     
 

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