Kaya Maganda's Journal, 26 September 2020

Weigh In record (no journal entry) for 26 September 2020
196.6 lb Lost so far: 25.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2020:
1556 kcal Fat: 47.57g | Prot: 41.98g | Carb: 246.73g.   Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Purium Power Shake, Cashew Milk. Snacks/Other: Purium Apothe-Cherry Concentrate, Orange Juice . more...
1773 kcal Activities & Exercise: Yoga - 25 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour, Apple Health - 20 hours and 35 minutes. more...
gaining 0.5 lb a week

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