Weigh In record (no journal entry) for 25 September 2020
|
93.6 lb
Lost so far: 11.3 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2020:
|
427 kcal
|
Fat: 9.17g | Prot: 9.17g | Carb: 82.82g.
Breakfast: Strawberries, Kirkland Signature Vitamin D3, Natrol Biotin, Nature Made Vitamin C 1000mg, Whole Milk, Coffee (Brewed From Grounds) , Clementines . Lunch: Honeycrisp Apples. Dinner: Bob Evans Tomato Slices, Butter , Chicken Stock , Onions, Potato (Flesh and Skin) . Snacks/Other: Tomatoes, Bananas . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cb27713's weight history
|