looser2013's Journal, 01 November 2013

250.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 0.00g | Prot: 11.00g | Carb: 56.00g.   Breakfast: fat free skim milk, 365 Pineapple Chunks, Cream of Wheat Maple Brown Sugar Instant Hot Cereal. more...

3120 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...